Boundaries Book Club
A therapeutic book club based on the book Set Boundaries Find Peace by Nedra Glover Tawwab.
Part book club, part group therapy, part boundary-setting masterclass. Boundaries Book Club provides structure, social support, guidance and reflection to get to the root of boundaries. No pop psychology and no pressure. We'll read two chapters a week and come together in an open and supportive space to figure out how boundaries fit into your life, and how to go about setting them.
Weekly meetings facilitated by
Clinical Therapist Savannah Barr, LAC
Eight Wednesdays
Starting July 1, 2026
7:15-8:15pm
$30/Session
In person and virtual options available.
From the Author's Website:
www.nedratawwab.com
"Set Boundaries
We all know we should have them—in order to achieve work/life balance, cope with toxic people, and enjoy rewarding relationships with partners, friends, and family. But what do "healthy boundaries" really mean—and how can we successfully express our needs, say "no," and be assertive without offending others?
Find Peace
Rooted in the latest research and best practices used in cognitive behavioral therapy (CBT), these techniques help us identify and express our needs clearly and without apology—and unravel a root problem behind codependency, power struggles, anxiety, depression, burnout, and more."
