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Workshops
We offer a diverse selection of psychoeducational workshops designed to meet your needs. Our workshop offerings are always changing. See below for our upcoming offerings.
Regulate & Restore
​Friday, 6/13/25 from 4:30-5:30pm
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655 Clements Bridge Rd, Barrington NJ​
Join Simone Lavine, LPC, for a gentle, body-based movement & breath class designed to support nervous system regulation and emotional healing. Simone is a licensed therapist & yoga teacher trained in somatic therapies, and this class offers experiential tools to help you get to know your body, and connect with a sense of safety, presence, and inner peace.
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Through breathwork, rhythmic movement, and guided visualization, you’ll explore simple yet powerful ways to support healing from trauma, anxiety, depression, and other forms of mental and emotional distress.
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This class is trauma-sensitive and open to all—no prior yoga or meditation experience is needed. Come as you are, and leave feeling more grounded, resourced, and at home in your body.
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Through Their Senses:
Supporting Your Neurodivergent Child With Big Feelings and Sensory Overload
A virtual workshop for parents and caregivers
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Friday, 8/1/25 from 6:00-8:00pm​
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Cost: $25
Does your child struggle with big emotions, dysregulation, or sensory overload? Through Their Senses is a workshop for parents who want to better understand and support their neurodivergent children. Grounded in neuroscience and compassion, this experience will help you make sense of your child’s sensory world, respond with greater attunement, and build stronger moments of co-regulation and connection—even during the hardest times.
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