Athlete Mental Health

Being an athlete takes strength, focus, and resilience, and mental health is just as important as physical training. This workshop offers important information about common mental health issues faced by athletes, and practical tools for managing stress, building confidence, and finding balance on and off the field. Perfect for athletes, parents, coaches, and others who want to better support athlete well-being.

Facilitated by Athlete, Coach, and Clinical Therapist Savannah Barr, LAC.

This is a virtual event. You will receive a link to join after registering.